Let’s be honest – your workout isn’t working out.
Just the word “treadmill” sounds like a grind and if you think like me you can’t really tell what the elliptical machine is supposed to do for you.
When you do work out, you leave the gym unsatisfied and unsure about whether you made any progress.
When you don’t go to the gym you feel guilty about not doing something that isn’t any fun.
At CrossFit Blue Springs we show you how to lift heavy stuff. We push you to go harder than you think you can and every workout will leave you knowing that you are better than you were before you started!
The best part is you’ll have fun and instead of feeling guilty about it AND you’ll be excited to come and see what the next test will bring!